Amnanda Process

Amnanda is a therapeutic programme developed from a Tibetan lineage of Ayurveda. Over the course of 12 months, you receive one healing oil treatment per month, using carefully selected herbal oils applied with gentle touch. Each session supports your body’s ability to release the effects of physical, emotional and energetic trauma held in your tissues — the type of stress that quietly contributes to ageing, disconnection and pain.

What is Amnanda healing?

The Amnanda Process is a deeply transformative Ayurvedic therapy that supports physical, emotional, and spiritual rejuvenation. It unfolds gently over twelve months, helping you to release long-held stress, trauma, and tension stored in the body — allowing space for healing, vitality, and joy to return.

‍Amnanda means “the path to joy” — and that’s exactly what this process offers: a path back to the joy that lives within you.

The 12-Month Process

Length = Ideally one treatment per month, for a total of 12 sessions to be completed within the year.

Each session includes:

A short check-in to reflect on how you're feeling

A gentle, full-body application of warm, herb-infused oils

Time to rest and absorb the healing process

Sessions are ideally spaced one month apart

Oils, Teas & Tinctures

Herbal Oils

Treatment oils are organic, hand-made with care and infused with Ayurvedic herbs and a rose quartz crystal. The oils are gently applied to the body (not deep tissue massage).

Herbal Teas

Amaiva Green Tea – supports the immune system.

‍Amaiva Woman/Man Vital Tea – balances the hormonal system.

Herbal Tincture

Taken for two months during the year to strengthen the skin and connective tissues.

Benefits of the Amnanda Process

This process is often described as life-changing — not because it’s dramatic, but because it gently helps you return to your most authentic, healthy self.

Clients report a wide range of changes, including:

Relief from deep emotional pain or trauma

Increased energy and vitality

A calmer nervous system

A renewed sense of direction and clarity

Reduction in signs of premature ageing

Better sleep, digestion, and emotional balance

Greater connection to joy, purpose, and inner peace

What my customer say

"One of the best healers I've used!"

I can highly recommend Karen as a therapist and healer. The environment she creates is warm, welcoming, clean and uncluttered. I immediately felt calm and safe. I have visited multiple healing therapists over the years, some much better than others. I am pleased to recommend Karen as one of the excellent ones. I am so looking forward to starting a course of healing sessions with her and have every trust in her authenticity and healing abilities.

Maria

"Better Sleep – Less Pain"

I have felt good since my treatment with you, I have slept so much better which is a massive difference, I haven’t tossed and turned as much. I feel a bit achy today but probably because I’ve had 10 hours sleep! My tummy already feels settled and my leg also feels happier today. Thank you so much, I also want to come every week just like your friend.

Heather

"More Energy"

I’ve just had a healing session with Karen who made me feel at ease as soon as I arrived. I could feel energy pulsing through my hands as soon as she touched my shoulders. It was an incredibly powerful treatment and I could see colours and feel the energy in different parts of my body. I felt floaty and relaxed afterwards. The next day I felt energised and more motivated than I have in a long time. Thank you Karen, I will definitely be back for another treatment.

Helen, W

"Off Loaded Long Held Negative Emotions"

Thank you very much for my treatment over the summer. It really helped me let go of some things I had been holding in my body.

Meg